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The Power of Simply Noticing

February 24th, 2010  |  Published in Uncategorized

I free myself not by trying to be free, but by simply noticing
how I am imprisoning myself in the very moment I am imprisoning myself.

Rick Carson, Taming Your Gremlin

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Living With Possibility

January 13th, 2010  |  Published in Life Coaching, Personal Growth, The Growing Edge, Uncategorized

The blank page…
The pristinely white fresh layer of snow…
A new year…

Aren’t these vivid, tangible metaphors inspiring? I get to write my own story, make my own path, and set my personal intentions.

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Living with your Crabasaurus

December 2nd, 2009  |  Published in Uncategorized

Some days I am irritable, crabby and grumpy – a downright Crabasaurus. I notice it more often this time of year. It could be because the schedule at our house is extremely busy with work, school, music lessons, workshops, sports, meetings, volunteer commitments, etc. It could be because it gets so dark so early this time of year. It could be because I am not getting enough sleep.

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